What we offer

Our core programmes

We have a programme for you, whether you are:

a thrill-seeker who wants to join our high-performing competition teams
simply aiming to have fun while getting fit
a teacher who wants to give students an opportunity to learn new skill in a team-building activity or
a young person with a disability who is looking for an inclusive team activity
looking to hire a suitable practice space with a sprung floor, suitable for cheer, dance, yoga, martial arts or similar activities.

Get in touch for more information about joining our programmes.

A coach helps a young athlete practice on some gym equipment

Recreational sessions

We offer five recreational classes a week. Participants typically attend a one-hour class weekly, and are free to learn and enjoy gymnastics and tumbling skills at their own pace.

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Competitive cheerleading

Our competitive cheerleading program is comprised of multiple teams organised by age groups and specific needs. Each team has annual try-outs and trains twice per week to prepare for four competitions throughout the year.

Three young cheerleaders photographed from behind, with the word "cheerleader" on their tops

Schools programme

We partner with local schools to offer weekly cheerleading training as an after-school club on the schools' premises, culminating in a showcase performance event at the end of each term. This includes groups from primary and secondary schools, colleges and universities.

The inside of the Talent Central gymnasium showing the large sprung floor

Gym hire and performances

Our gym space and competition-sized sprung floor are available for hire by groups for a variety of activities or by individual athletes looking to train in an open-gym setting.

Our teams have been commissioned to appear at events and in TV shows and music videos, with artists such as Beyoncé, Keane and Take That.

Our development programmes

It’s the combination of our holistic approach – looking at the young person as a whole, not simply as an athlete – and our focus on building young peoples’ transferable life skills which make a real difference to those we serve.

She Leads

This initiative encourages our young people to think about inspirational women worldwide who have achieved great success and who are potential role models for the young person's own personal values and behaviours. We also invite external speakers to talk to our young people about their experiences and how they have overcome personal challenges.

A coach helps a young girl to learn how to do a backward rolls, using equipment in the gym

Junior Leadership Team

JLT is our premier leadership programme for young people aged 12+. We help them to gain their cheerleading coaching qualifications and become part of our coaching team, supporting their personal development and creating the opportunity for them to give back to our programmes. They also volunteer for the local community.

Our Special Abilities Team

Our Special Education Needs and Disabilities (SEND) team, called Serenity, is fully inclusive, catering for the needs of athletes with learning disabilities.

The team regularly take part in - and win - competitions. Working with these athletes is a pleasure; their joy at being able to participate and compete is our biggest inspiration.

As one of the athlete's parents says:

Since becoming a member of Serenity, Ashley has gained so much confidence! He looks forward to his evenings at the gym, with his coach and friends. He is in his element being part of such a fantastic team."